Iron Deficiency

I am sitting here on my sofa on my day off and all I want to do is curl up like a shrimp and sleep the day away.

There is nothing but fatigue. I don’t even exercise and I feel frozen like a lollipop!

My iron levels must be extremely low.

A few months back, my doctor discovered that my levels are down and prescribed me tablets, but I thought with a healthy diet I would get back on track and so I dismissed the tablets.

Wrong!

I didn’t. Because of a lot of things that impacted me in a negative way, all I wanted was comfort food and we all know, that comfort food is very often not the healthiest choice.

So here I am, feeling sorry for myself once more.

But it isn’t all bad. My supplement arrived today and Mr. Google said, that I should see results within two weeks.

So prayers to the Gods and fingers crossed as I can’t go on like this. I constantly feel like someone kicked me in the head and if I could, I would be in bed by 7pm.

And I really need to get better as my job and where I live is quite depressing, so I need to be able to exercise, train for races and get me ass off the sofa! Anything really to develop a better mindset!

Until the next time…

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